Diabetes mellitus
Basically, Diabetes Mellitus (DM) or diabetes sufferers due to insufficient insulin, or can not work normally, whereas insulin has the main role, to regulate glucose (sugar) in the blood of about 60-120 mg / dl time of fasting and below 200 mg / dl at two hours after meals.
A person can get diabetes mellitus, if they get things like:
1. Complaints thirsty, drink a lot, a lot of urine, weight loss.
2. Blood sugar levels over 120 mg / dl, at the time of fasting.
3. Blood sugar levels over 200 mg / dl, 2 hours after meals.
The presence of sugar in the urine, it can be seen in several ways, including:
1) Patient urine, immediately visited by ants because it contains sugar.
2) The existence of sweetness in the urine (Dr. Thomas Willis of England ever tried to lick it.)
3) Itching in the pubic arise in the former piss.
4) And the most appropriate is checks for the presence of glucose or sugar in the urine, by:
a. Fehling reaction (reaction boiled),
b. The paper called the BM test strip,
c. Another strip of paper: Glukotest,
d. Paper strips called Diastix,
e. Reaction to the tablet, namely with Clinitest, one or more of the (a, b, c, d), usually known by people with Diabetes Mellitus.
Diabetes Physical Condition:
A. Diabetes Hair Condition:
- Patients who already have chronic hair was not properly maintained, it is usually thinner.
- If the root of the hair fell ill, hair fall off easily.
- Loss of hair can be recovered again in 2 or 3 months, if this Diabetes terawatt well, given the vitamins (beta carotene, vitamins E and C) and minerals, and fluids or hair roots hairtonic amplifier.
B. Diabetes Ear Condition:
- Ear sufferers often buzzing.
- If not treated promptly or well cared for, hearing people will decline, even can become deaf.
C. Lung Conditions Patients with Diabetes:
- If the cough usually last long, and decreased body defenses are usually more susceptible to TB.
D. Diabetes Heart Conditions:
- Easy to coronary heart disease, namely heart disease caused by narrowing of coronary arteries. If there is, the heart muscle will be deprived of oxygen from the food, and will become weak or partial cardiac death (acute myocardial mokard).
E. Diabetes Lever Condition:
- If not well cared for, will suffer from liver disease due to diabetes.ΓΌ So it was not because of lack of glucose in the liver (liver diabetic).
- Can also develop inflammation of the liver disease, because viral hepatitis B and C, therefore the patient should abstain from hepatitis patients.
- Patients with chronic hepatitis who may also suffer from Diabetes Mellitus, when it is a lot of damaged liver cells.
F. Diabetes Stomach Condition:
- Having been a long time, eventually that maintain gastric nerves will be damaged so that the function of the stomach becomes weak.
- This situation creates a feeling of nausea, stomach feels full, bloated, not eating quickly dropped, sometimes pain in the pit of the stomach arise hati.Tapi if well cared for will be gone within 10-20 days.
G. Diabetes Bowel Conditions:
- Disturbances in the gut that is often experienced by sufferers is a difficult bowel movement.
- If the patient is treated in accordance with the instructions, the complaint will be reduced in a relatively long time (obstipasi Diabetic).
- The situation on the contrary, complaints of diarrhea, manure contains a lot of water, without mules.Often occur at night, may occur 4-5 days called Diabetic Diarrhea,
H. Diabetes Kidney Condition:
- Patients tend to have impaired renal function, which is caused by a factor of repeated infections.
- The existence of capillary blood vessel constriction factor, which caused Diabetic Mikrongiopati in the kidney.
- Manifestations Mikroangiopati Diabetic complications of the kidneys called nephropathy Diabetes and have 4 types or stages, namely:
1. Type B Stage I,
2. Stage II Type B2,
3. Type B3 Stage III,
4. Type B4 terminal stages of Stage IV (late stage),
5. In stage III and IV, renal function is very ugly, and often patients perku experienced dialysis or hemodialysis.
I. Diabetes Blood Vessel Condition:
- Paralyzed or weak half.
- If paralyzed right hand, can be accompanied by disturbances talk even mute.
- If the blockage occurs in areas of importance, the patient could die.
- If the situation occurs, immediately overcome with care at the hospital by giving aspirin tablets, injections and tablets Persantin and other drugs group OAAT (Anti Aggregation Platelets).
J. Sexual Conditions People with Diabetes:
- During the nerves that maintain sexual devices is not disturbed, the patient usually remains normal sexual performance. But if the damage is severe and permanent nerve, usually going to be impotent
K. Condition Vein Nerve Diabetes.
- Nerve disorder called neuropathy due DiabetesMellitus Diabetec.
- Diabetic Neuropathy Symptoms that often arises is:
• Tingling,
• Pain or a feeling of heat-puncture needle punctured,
• When you think happened on the soles of feet thick, the patient feels like walking on a mattress. Even the often missed sandals in a particular place (as though numb),
• Cramps,
• Body pain all, especially at night,
• If the damage occurs in many nerve endings, called Diabetic polyneuropathy,
• Street people will limp and the muscles become smaller, called atrophy,
• All nerve disorders due to Diabetes Mellitus, can be overcome if the situation is not too late.
10 Habits trigger diabetes or Diabetes:
1. Sweet tea
Substitute: Water, tea without sugar, or limit consumption of sugar is not more than two teaspoons a day.
2. Fried
Substitute: Japan Nuts or fruit pie.
3. Like snacking
Substitute: fresh cut fruit.
4. Sleep deprivation
Solution: Sleep is not less than 6 hours a day, or should be 8 hours a day.
5. Lazy physical activity
Solution: Biking to the office.
6. Often stress
Solution: Talk to people who are considered able to solve the problem, or tell me the closest friends.
7. Cigarette addiction
Access of equivalent: sugar-free candy. A more progressive way is to follow the hypnotherapy. Choose a hypnotherapist who is experienced and association official.
8. Using the contraceptive pill
Solution: Limit the use of hormonal pills, no more than 5 years.
9. Scared black leather
Solution: Use a sunscreen cream before the "moldy" in the morning sun for 10-15 minutes.
10. Avid soda
11 Tips for People with Diabetes Exercise / Diabetes:
1. Consult a physician before undergoing an exercise program.
Doctors usually would prohibit you from exercising when:
• your blood glucose more than 250 mg / dl.
• You have gejal retinopathy (damage to blood vessels in the eye), neuropathy (nerve damage and sirkulasidarah on the limb), nephropathy (kidney damage) and cardiac disorders such as coronary heart disease, myocardial infarction, and other arritmia.
If there is no ban, start with mild exercise such as aerobic exercise, walking, swimming, and biking. For those who never exercise begins with 10-20 minutes each time the exercise, several times a week.
2. Many diabetics who do not realize, if you have problems in their legs. Before walking or jogging is healthy, make sure the comfort and safety shoes are worn:
• Always use a comfortable socks.
• Check whether there are gravels or items before wearing shoes.
3. Avoid abrasions or scratches on the leg.
4. If you have a problem in the foot, we suggest you choose swimming, gymnastics or cycling is not too much pressure on the foot.
5. Do not lift weights because it can increase blood pressure suddenly.
6. Begin and end the exercise with heating and cooling for 5-10 minutes to reduce the risk of heart and muscle injury.
7. Do not increase the portion of practice dramatically. Each time you exercise, raise one factor (frequency, duration or intensity of exercise)
8. Wear a diabetes identification so people know if something happens to you. Hypoglycemia is a risk that can occur during exercise. Symptoms are the body trembling, heart palpitations, increased sweating, hunger, dizziness, lethargy, confusion, and rapid mood changes.
9. When exposed to symptoms of hypoglycemia:
• To check, do blood sugar tests.
• Rest for 10-15 minutes and do pengecekanlagi before continuing exercise. Do not continue exercising if your blood sugar under 100 mg / dl.
• When you resume exercising, always vigilant against the re-emergence of symptoms of hypoglycemia.
• When finished exercising, eat foods that contain complex carbohydrates like sweet potatoes, bread, and corn.
10. Perform blood glucose testing 12 hours, after a rather heavy exercise, to check the presence of hypoglycemia that emerged after exercise training (late onset).
11. Exercising with joy.
Some Alternative Medicines for People with Diabetes:
1. Retreat-retreat
• Ability to lower blood sugar (diabetes).
• This beast contains a substance called "sulfonylurea", it works to facilitate the work the pancreas in producing insulin.
• Consumption of 2 times a day @ 3 tail, should not drink to excess because it can cause heat loss. How to consume them alive can be swallowed or inserted into the capsule and are encouraged to drink water.
If his blood sugar levels have started to decline, the dose could be lowered to 1 time a day @ 3 tail.
• These animals have a survival that is high enough, in a closed condition, put in plastic, as long as there is sand.
2. Leaves Cingkri
• Grow in fertile plateaus, such as Cimahi city of Bandung and Lembang.
• Shaped like tea leaves, green as ever, in general, similar to green tea leaves, there is a difference from the tree, the tree cingkri average height 3-4 m, the difference with a slender.
• How to use:
1. Bud leaves are dried in the hot sun for 2 days to dry.
2. The leaves are in the mix into a glass of hot water, stirring until the color turned black.
3. In a warm drink, unless the waste is disposed of can not be used again.
4. Drunk when you wake up in the morning and evening sebalum sleep.
5. There is a good time to consume them, stop other medical drugs to compare the development of blood sugar reduction.
6. Routine checks her blood sugar every week. In case not effective but would very rarely use cingkri leaves the blood sugar does not drop.
3. Bay
• oval-shaped leaves of this plant, smelling odor when crushed, thus widely used as cooking seasonings. The fruit is round and if the old red.
• How meramuan:
As much as 75-100 g bay leaves in three cups boiling water until half. The water boiled then cooled and filtered, then taken three times daily each half-cup.
The next day, bay leaves that have been boiled as much water was added, boiled again until only half.
Drink boiled water again in the same way. The third day, the leaf was replaced with a new greeting, then boiled again, and taken back like way in atas.Hal was done until blood sugar levels back to normal.
4. The Chin Chau-Mediabetea
5. Gymnema sylvestre
• The usual dose: 200-250 mg per day.
• The plant is most likely the way it works is by increasing the activity of enzymes that help cells use glucose, or by stimulating production of insulin. Though it has not been studied extensively, but have not found any serious side effects to the use of this plant.
6. Pare
• In the amount of 1.5 ounces, 3 ounces can make blood sugar levels down as much as 48%, making the improved glucose tolerance without an increase in insulin, and improving fasting blood sugar levels in diabetes.
• Composition pare:
7. Magnesium
8. Prickly pear cactus (cactus fruit flesh)
9. Gamma-Linolenic Acid (gamma linoleic acid)
10. Chromium (Chromium)
11. Bilberry
12. Alpha-lipoic acid (Acid Alpha Lopoic)
13. Fenugreek
14. Ginseng
Sumber : buku paket kedokteran
